hopljose hopljose
  • 20-04-2018
  • Health
contestada

How does walking benefit your cardiovascular system?

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Аноним Аноним
  • 20-04-2018
Walking is a type of cardiovascular exercise because it builds stamina in your body and also increases the efficiency of your heart and lungs.
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KumiT3
KumiT3 KumiT3
  • 20-04-2018
Walking helps benefit your circulatory system because standing up and moving help the blood run throughout you body. That’s why you tend to have more energy standing up then sitting down. :)
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