ladyfairy76p4fcag ladyfairy76p4fcag
  • 20-02-2018
  • Health
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What’s the impact of physical activity with mental health

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johnjets11 johnjets11
  • 20-02-2018
Well generally it will be a positive impact (Of course this generally depends on what the "Physical activity" is, it is generally good, reason being while exercising causes the brain to release endorphin's, as well as helping relax muscles and relieve physical tension, which can greatly help with stress.
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enottellin11
enottellin11 enottellin11
  • 20-02-2018
Physical activity will boost a person's mental health. They will feel healthier, which will make their confidence go up. 
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