samanthacdavis1 samanthacdavis1

18-08-2017
Health

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Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called?

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19-08-2017

PNF stretching. proprioceptive neuromuscular feedback stretching.

by contracting the muscle immediately before stretching, this takes advantage of the reflexes, allowing the muscle to stretch farther

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