gwrol123 gwrol123

16-06-2017
Health

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What must you learn before you can calculate your target heart rate for exercise

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Funnydog34 Funnydog34

16-06-2017

You need to know your resting heart rate.

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SortaRican2256 SortaRican2256

16-06-2017

your age is a factor. certain ages recommend you don't go above a certain rate.

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