Braonna
Braonna Braonna
  • 19-05-2017
  • Health
contestada

If Jason wants to build mass in a healthy way what kind of exercise should he include in his fitness program

Respuesta :

cowboynchrist cowboynchrist
  • 19-05-2017
Jason needs to do resistance training. Heavy weight, low reps. A great mass building exercise is squatting, because it uses your biggest muscles.
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