thealcalamario thealcalamario
  • 18-04-2017
  • Health
contestada

When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

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Green11
Green11 Green11
  • 18-04-2017
This statement is false because it is best to decrease frequency and intensity in the first week to avoid burnout. 
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harrispa6 harrispa6
  • 01-03-2021

Answer:

false

Explanation:

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