richeshagreen2801
richeshagreen2801 richeshagreen2801
  • 19-04-2021
  • Health
contestada

For an athlete to repair his over worked muscle he would need protein in his diet. True or False?

True
False​

Respuesta :

vxqf3q8q67
vxqf3q8q67 vxqf3q8q67
  • 19-04-2021
Answer: True

It is important to consume protein after a workout in order to repair and build muscle tissue.
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garciaaimee669
garciaaimee669 garciaaimee669
  • 19-04-2021
This is false because protein makes you have more muscle.
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