17-11-2020
Health

contestada

When performing plyometrics which rep/set combination is the best?

A) 20 reps for 4 sets
B) 5 reps for 1 set
C) 10 reps for 2 sets
D) 25 reps for 5 sets

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Аноним Аноним

17-11-2020

Answer:

A

Explanation:

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