lupitaraya107 lupitaraya107

16-09-2020
Health

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Explain the difference between the seven types of stretches? what are the benefits of stretching on the body ?

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veronicak3 veronicak3

16-09-2020

Answer:

Each has a different aim and application and the benefits are Increases your flexibility, Increases your range of motion, Improves your performance in physical activities

Explanation:

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