lilly1549 lilly1549

16-09-2020
Health

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How can you improve your body composition?

Respuesta :

Аноним Аноним

16-09-2020

Answer:

Cardio based Workouts Such as Running or Jogging.

Cycling.

Swimming.

Aerobics.

Strength Training (Pilates, Lifting Weights, Stretching)

Explanation:

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