n2an2anuvanTae
n2an2anuvanTae n2an2anuvanTae
  • 17-07-2016
  • Health
contestada

the american college of sports medicine (acsm) recommends doing stretching exercise how often?

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pandamille
pandamille pandamille
  • 17-07-2016
The american college of sports medicine (acsm) recommends doing stretching exercise how often?
every day to increase the flexibility or twice per week

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jtbrooks223 jtbrooks223
  • 18-06-2018
2-3 times a week is what ACSM recommends. 
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