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  • 16-07-2016
  • Health
contestada

what is the definition of physical fitness?

Respuesta :

LoganKimball LoganKimball
  • 28-01-2021

Answer:

The World Health Organization defined physical fitness as the ability to per- form muscular work satisfactorily (2). ... These researchers have suggested that the components of health-related physical fitness are cardio respiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.

Explanation:

There's your answer mark brainiest

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