mangnuhatzaw
mangnuhatzaw mangnuhatzaw
  • 20-02-2020
  • Health
contestada

How does exercise improve physical health

Respuesta :

ryuttek
ryuttek ryuttek
  • 20-02-2020

Answer:

- Reduces the risks of heart attack

- Keeps your weight stable

- Lower the risks of diabetes and some cancers

- Lower blood cholesterol level

- Have stronger bones, muscles and joints which will reduce the risk of injury

- You get more energy

- Your body gets tired less often

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