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  • 20-06-2016
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Which of the following is an example of moving properly for a push-up

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IronBeagle13
IronBeagle13 IronBeagle13
  • 20-06-2016
I don't know what you have to choose from, but it has to be somewhere along the lines of your elbow bending to approximately a 90 degree angle and then straightening your arm out again. And you back, hips, waist, and posterior cannot be arched.
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