avesken17 avesken17
  • 16-03-2019
  • Biology
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What is your goal if you're going to diet? To lose weight or to lose mass? Why?

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kuon
kuon kuon
  • 16-03-2019

It is more accurate to say that a dieting person is losing mass (the amount of matter that composes the person). A reduction in mass leads to a reduction in weight.

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